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True Lemon Recipe #2 – True Lemon Chicken, Cheese & Broccoli Patties

September 25, 2015 by Andrew Moorey


True Lemon Recipe #2 - True Lemon Chicken, Cheese & Broccoli PattiesYes, True Lemon is for more than just adding to your water or tea! True Lemon works incredibly well with all sorts of fruits, veggies, meats, deserts and more.

This True Lemon recipe is one of our favourites. The flavours are so fresh! And this True Lemon recipe is really easy to make (even easier with a food process or chopper) and super flexible. Serve as a traditional hamburger, work into a wrap, have as an open faced sandwich or crumble once cooked into a salad.

Say good-bye to stale lemon juice in fake, plastic lemon bottles, dried up and left over lemons wrapped in plastic, fruit flies, seeds, sticky counter tops and more. True Lemon is truly awesome. It's so good that in taste tests, True Lemon was preferred over fresh lemons 7 out of 10 times! That's crazy! And what's even more awesome is their spice blends like the True Lime Garlic & Cilantro Spice Blend used in this recipe.

True Lemon Recipe #2
True Lemon Chicken, Cheese & Broccoli Patties

True Lemon Sachet

Ingredients:

7 chicken tenderloins
1/4 cup grated celery
1/4 cup grated carrots
1/4 cup finely chopped onion
2 cups finely chopped broccoli
2 garlic cloves, minced
2 cups panko breadcrumbs (plain)
3/4 cup sharp cheddar cheese
1/2 cup parmesan cheese
1 cup Egg Beaters (or 4 eggs)
2 tsps. True Lemon Pepper Spice Blend
4 Packets True Lemon
1 tsp True Lime Garlic & Cilantro Spice Blend

True Orange Orange Ginger Spice Blend

Honey Mustard Dip

1 cup Plain non-fat yogurt (not Greek)
3 tbsps. Sweet Honey Mustard
2 tsps. Honey
1 tsp Stevia Sweetener (granulated, not powder)
1 tsp True Orange Ginger Spice Blend

Directions:

  1. Finely chop all vegetables and put in large bowl. (Use 4 paper towels to sop up any moisture from vegetables.
  2. Finely chop chicken and add to bowl. In same bowl, add breadcrumbs, the cheeses, eggs, garlic and all seasonings. Salt (optional). Mix together well.
  3. Heat a non-stick skillet on medium heat, spray with non-stick cooking spray generously. Drop by spoonfuls onto hot skillet and press down gently and form into round patties (or the consistency may be enough to form patties by hand). Cook until golden brown on each side and until chicken is cooked through

Notes:

This True Lemon Recipe was provided by True Citrus, originally submitted by Deborah S.

Have a favourite True Lemon Recipe? Please share!

What else can you do with True Lemon? Click here for 22 Ways to Use True Lemon Packets Every Day.

 

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